What is the Science Behind Trigger Point Therapy?
- Jennifer Love Stringfellow, CMT, NMT
- Jul 1, 2017
- 2 min read
Our work is based on the research of Dr. Janet Travell and Dr. David Simons, who published their seminal volume Myofascial Pain & Dysfunction in 1977, after decades collecting and analyzing existing research and their own data from thousands of patients on pain in muscle and connective tissue. Our therapists have completed at least 1,350 hours of massage therapy training, including 450 hours of Advanced Neuromuscular Therapy, which focuses exclusively on Travell & Simons' work. In additional to these foundational volumes, we continually research and study the latest science on trigger points. We sell the Trigger Point Therapy Workbook in our clinic, which summarizes and updates the T&S work with new research and easy-to-understand language for applying the knowledge at home (see below).
For a great overview of the current science behind trigger point therapy, visit https://www.painscience.com/tutorials/trigger-points.php (last updated May 29, 2017).
According to the World Health Organization,
"Musculoskeletal conditions often manifest with the onset of pain and the resulting physical limitations. Musculoskeletal pain is almost inevitable in an individual's lifetime. It is one of the most common reasons for self-medication and entry into the health care system. Musculoskeletal pain affects 1 in 4 adults and is the most common source of serious long-term pain and physical disability. The monumental impact of musculoskeletal conditions is now recognized by the United Nations, the World Health Organization, World Bank, and numerous governments throughout the world through support of the Bone and Joint Decade 2000 to 2010 initiative. Individuals with musculoskeletal pain concerns are regularly ignored, their complaints often misunderstood by health care providers, and accordingly they do not receive timely or effective treatment."
Sample Trigger Point Referral Pattern Diagram in T&S
We believe trigger point therapy should be the first stop on your road to pain relief and wellness - the first standard of care for musculoskeletal pain. We stand on the shoulders of Dr. Travell, Dr. Simons, Clair Davies, CMT, and countless others who believe massage therapy is the missing link in today's approach to healthcare.
Contact us today to join us on the front line of pain management!
Sacramento Integrative Massage Therapy
A Clinic for Myopractic Care
(916) 538-4935 - info@sacimt.com
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