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Current Classes
*** We are currently on hold for offering public classes. Please sign up for our newsletter to be notified when classes begin again. As you wait, check out other classes in the area at www.holyyoga.net or contact us for a private yoga therapy session or event. Thank you for your grace! ***
What does our yoga class offering usually look like?
Sample Spring GO DEEPER series:

Go deeper in your relationship with God and join our sacred environment for you to encounter God on your yoga mat in fellowship, prayer and worship with our faith and fitness community. See dates, times, and class descriptions below!

Tuesday evenings, 7:00 - 8:15 p.m. 

We will be delving into props and hands-on assists - going deeper into our physical practice by accepting support, and also pushing the limits we set on our relationship with God (which is boundless!) by leaning into Him!

Week 1: FOUNDATION

Week 2: GRACE

Week 3: STRENGTH

Week 4: SUPPORT

Week 5: REST

 

All ages (12+) and abilities welcome and all equipment provided.

Suggested donation: $10 (to cover the cost of the rental space and childcare provider).

Our new location allows us to offer free CHILDCARE in one of the church's Sunday School classrooms next to our yoga room - bring your kids and flow with us!

 

Be Still Yoga: Sacramento
Private Sessions Open Now!

Flexible dates and times to accommodate your schedule.

We have an active one-on-one class schedule for private yoga instruction and yoga therapy to address your unique body's needs and projects. Pricing starts at $60 for a 60-minute session, with flexibility based on financial need. Click the Contact tab above to get started.

All ages and abilities welcome and all equipment provided. We can come to your home or office or invite you to the yoga studio where we rent space.   

Greater Sacramento Area, California

Book your Holy Yoga event here!

Flexible dates and times to accommodate your schedule.

We are happy to come to your event to provide a customized Holy Yoga session for your Bible study group, fellowship time, bridal or baby shower, wedding party, and any other group that wants to spend time together in God's presence! We can design classes to meet your group's physical abilities and desire for prayer, meditation, Bible study, partner work, and more! Pricing starts at $40 per hour, with flexibility based on financial need. Click the Contact tab above to get started.

All ages and abilities welcome and all equipment provided. We can come to your home or office or invite you to the yoga studio where we rent space.   

Greater Sacramento Area, California

Schedule a Massage Therapy Session!

Flexible dates and times to accommodate your schedule.

Our founder Jennifer is a Neuromuscular Massage Therapist & Health Educator with over 1,350 hours of massage therapy training and hundreds of hours of experience working with clients. You've felt her healing touch during the mini-massage at the end of class...now try a full session! Head over to www.sacimt.com to check our her new company, Integrative Massage Therapy, with clinics in Midtown Sacramento and Granite Bay.

See why she's getting rave reviews that she is "the best massage I've ever had!" Let her share God's healing touch with you. 

2830 I Street, Suite 202, Sacramento, California

Other ministries developing . . . contact us with your ideas and desires!

Testimonials

"The best yoga experience I have ever had."

"Holy Yoga is now part of my self-care routine."

"Restorative yoga is like getting a massage!"

"I've never felt so connected to Jesus during exercise."

"My body craves restorative Holy Yoga when I miss just one class!"

"Jennifer has magic hands!"

"I never knew yoga could be like this!"

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